A daily gratitude practice will help you hold onto your center in the midst of any storm. It will help you heal after a conflict. And it will replenish you when you are depleted and exhausted.
It’s also a really wonderful and important practice to model for loved ones- especially those who tend to have negative thinking patterns.
What are three things for which you are grateful today?
Interested in more of our blogs? Check out our articles on each of these subjects below:
4 RIVERS OF TRANSFORMATION
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