"I TRULY am so moved. LOVE IT ALL.
And so so so grateful for the energy, expertise
and love that you put into us and to the
experience. So incredible."
-Kathy V.
Waking The True Self Retreat Participant
"I signed up for this retreat scared, unsure and
not knowing parts of myself that I desperately
wanted to know. I took the leap, and I can say
with 100% confidence that I never regretted it
for a second. When you put your trust into
Frederique and Porter, know that are you safe
to be your true, authentic and vulnerable self.
This course and retreat elevated all of the parts
of me that I loved but was afraid to show.
Frederique and Porter, and their Jump The
Wake program is more than just "self care".
It's life altering and you will not want to stop
working towards a better you after they
ignite that flame!"
-Andrea P.
Waking The True Self Retreat Participant
"After deciding to marry my husband and
have children my decision to participate in
the JTW Waking the True Self Class and
Retreat has been the best choice I’ve ever
made for myself. I learned critical skills
(such as boundary setting and how to have
difficult conversations) that I now can’t
imagine living without. I came away with
with a clearer sense of who I am and more
self love. I have tools for caring for myself
and my relationships. And I now belong to
a group of incredible people with whom I’ll
be bonded to and supported by for life."
-Jeanna H.
Waking The True Self Retreat Participant