It all started 40 years ago; two, young girls on a little dingy, jumping the wake left by the Nantucket Ferry. Since then, we have been pulled towards and away from each other through various adventures, traumas, and challenges, but somehow always found ourselves back in the same metaphorical waters. All these decades later, supported by powerful experiences and universal axioms, we have each awakened to a shared understanding, a powerful truth.
This understanding is transformative and the birthright of each and every one of us. As you wake up to this universal truth you will unfold into who you are meant to be, transforming yourself, your community and, ultimately, your world. Let us support, guide and jump start your own transformation as you awaken to the true power of you.
It all started 40 years ago; two, young girls on a little dingy, jumping the wake left by the Nantucket Ferry. Since then, we have been pulled towards and away from each other through various adventures, traumas, and challenges, but somehow always found ourselves back in the same metaphorical waters. All these decades later, supported by powerful experiences and universal axioms, we have each awakened to a shared understanding, a powerful truth.
This understanding is transformative and the birthright of each and every one of us. As you wake up to this universal truth you will unfold into who you are meant to be, transforming yourself, your community and, ultimately, your world. Let us support, guide and jump start your own transformation as you awaken to the true power of you.
PORTER & FREDERIQUE
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It all started 40 years ago; two, young girls on a little dingy, jumping the wake left by the Nantucket Ferry. Since then, we have been pulled towards and away from each other through various adventures, traumas, and challenges, but somehow always found ourselves back in the same metaphorical waters. All these decades later, supported by powerful experiences and universal axioms, we have each awakened to a shared understanding, a powerful truth.
This understanding is transformative and the birthright of each and every one of us. As you wake up to this universal truth you will unfold into who you are meant to be, transforming yourself, your community and, ultimately, your world. Let us support, guide and jump start your own transformation as you awaken to the true power of you.
JUMP THE WAKE
be the ripple- help us transform the world!
JUMP THE WAKE
be the ripple- help us transform the world!
FUN FACTS ABOUT PORTER
__________
SPIRIT ANIMAL
Fox and the Manta Ray.
Both have appeared to me at profound times in my life and frequently lately. Fox will appear to me when I’m embarking on a new adventure that is on the right path and requires that I trust in myself, my intuition and where I’m going even without knowing the outcome. Manta Ray appears to me from the depths of the ocean when I’m in my element. To me, Manta Ray represents energetic flow and depth of emotion and it’s appearance to me generally happens when I feel in balance and harmony.. Manta Ray allows me to dive deep into the depths of my inner state of being and the magic of the Universe.
ESSENTIAL ELEMENT
Water in all forms.
I’m drawn to moving bodies of water and mountains with heaps of snow. The transformational and transmutational qualities of water are so dynamic, and I’m always reminded by water that consistency over time can wear away even stone. Immersing myself in water immediately calms my nervous system and ignites my creative energies. I surf, ski and swim whenever possible. Water's ability to store energy and release energy in waves, precipitation and unique snowflakes reminds me that energy is the essence of creation and flow is the expression of it.
HAPPIEST PLACE
The ocean.
The smell of the salt air, the sound of the waves, the expansive horizon, the world below the surface. I am always in awe of my place in the world when I am by the ocean. For me, swimming in the ocean is profoundly healing.
MEET PORTER
_______________________
Porter believes in the power of nature and movement to heal and revive. Her own personal journey started at a young age spending countless hours amongst the backwoods and seascapes, practicing meditation and yoga, and being physically active. She has over 25 years of training in leadership, advocacy work, personal development and effective communication, and has taught classes for NOLS, Presidio Graduate School and the University of Utah. For the last two years, she has been working with somatic healing methods to move through trauma that has been stored in the body at the subconscious level.
As a true adventure-seeker and explorer, Porter recently founded MEANDER, an adventure retreat company that offers one-of-a-kind experiences for those seeking fun adventure-based retreats while also creating ample space for self-reflection, contemplation, and personal transformation. She has spent over 20 glorious years working in both the mountains and in the ocean as a professional guide, she’s worked in Europe, Asia, and the Western United States for private clients and a National Geographic top 10 guiding company.
She also has an accomplished “real world” bio. Her educational background includes an MBA, MFA, and BA from Brown University. In Utah, Porter ran her own boutique agency for content production. In California, she focused on corporate sustainability, land conservation, and impact investment for companies like The Gap and Trust for Public Land.
MEET PORTER
________
SPIRIT ANIMAL
Fox and the Manta Ray.
Both have appeared to me at profound times in my life and frequently lately. Fox will appear to me when I’m embarking on a new adventure that is on the right path and requires that I trust in myself, my intuition and where I’m going even without knowing the outcome. Manta Ray appears to me from the depths of the ocean when I’m in my element. To me, Manta Ray represents energetic flow and depth of emotion and it’s appearance to me generally happens when I feel in balance and harmony.. Manta Ray allows me to dive deep into the depths of my inner state of being and the magic of the Universe.
ESSENTIAL ELEMENT
Water in all forms.
I’m drawn to moving bodies of water and mountains with heaps of snow. The transformational and transmutational qualities of water are so dynamic, and I’m always reminded by water that consistency over time can wear away even stone. Immersing myself in water immediately calms my nervous system and ignites my creative energies. I surf, ski and swim whenever possible. Water's ability to store energy and release energy in waves, precipitation and unique snowflakes reminds me that energy is the essence of creation and flow is the expression of it.
HAPPIEST PLACE
The ocean.
The smell of the salt air, the sound of the waves, the expansive horizon, the world below the surface. I am always in awe of my place in the world when I am by the ocean. For me, swimming in the ocean is profoundly healing.
Porter believes in the power of nature and movement to heal and revive. Her own personal journey started at a young age spending countless hours amongst the backwoods and seascapes, practicing meditation and yoga, and being physically active. She has over 25 years of training in leadership, advocacy work, personal development and effective communication, and has taught classes for NOLS, Presidio Graduate School and the University of Utah. For the last two years, she has been working with somatic healing methods to move through trauma that has been stored in the body at the subconscious level.
As a true adventure-seeker and explorer, Porter recently founded MEANDER, an adventure retreat company that offers one-of-a-kind experiences for those seeking fun adventure-based retreats while also creating ample space for self-reflection, contemplation, and personal transformation. She has spent over 20 glorious years working in both the mountains and in the ocean as a professional guide, she’s worked in Europe, Asia, and the Western United States for private clients and a National Geographic top 10 guiding company.
She also has an accomplished “real world” bio. Her educational background includes an MBA, MFA, and BA from Brown University. In Utah, Porter ran her own boutique agency for content production. In California, she focused on corporate sustainability, land conservation, and impact investment for companies like The Gap and Trust for Public Land.
MEET FREDERIQUE
_______________________
Frederique firmly believes that every person, no matter how young or old, has solutions within them. Recognizing that healing can come in many forms, Frederique has invested her personal and professional life studying healing modalities from a variety of disciplines, traditions and cultures around the world. Having been on her own healing journey for many years, she can testify to the power of the integrative approach she uses to support those that seek her help in their own transformation/healing.
Born in the Netherlands and educated in the United States, Frederique graduated Suma Cum Laude with a Bachelor's degree in Human Services from Lesley University in Cambrdge, Mass having focused on healthcare and expressive therapies; she also graduated at the top of her class with a Masters Degree in Social Work from Simmons College in Boston Ma. Her personal and professional travels have brought her around the world and into the lives of people from a variety of cultures and in a range of settings. Her approach to transformational work is the culmination of 30 years of experience working both with individuals and groups employing varying modalities from animal and wilderness therapies to nutritional and lifestyle medicines, energy work and spiritual counseling. One of only a few certified holistic psychotherapists on the east coast of the United States, Frederique is a licensed clinical social worker with certifications in child development, family systems, and trauma treatment, among others, and a passion for the mind-body connection.
Driven by a deep belief in preventative care, Frederique has created a free, support community for parents with over 7,000 followers. Also a firm believer in the restorative power of nature, Frederique is passionately invested in reconnecting children and adults alike with the natural world. She has devoted the last ten years building a natured-based prek-8th grade, independent school called the Birches School in Lincoln, Ma. where children lead their learning as they explore the world around them. Recognizing that the natural world provides the optimal setting for genuine healing Frederique has developed asynchronous courses as well as destination retreats inspired by nature’s gifts to accelerate the transformation of those engaged in their own healing supported by Frederique and her team.
You may contact Frederique Begin at: fbegin@mac.com.
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FUN FACTS ABOUT FREDERIQUE
__________
SPIRIT ANIMAL
Hawks, dolphins and big cats (puma specifically).
But I’ve always also been drawn to frogs of all things. In truth, what resonates as my spirit animal changes daily. The animals that show up in my life in a notable way - whether through a physical interaction or otherwise- I see as a messenger and guide. I look up their totem meaning and reflect on what that means for me.
ESSENTIAL ELEMENT
Water is the most compelling element for me.
As a triple water sign it is no surprise that I love everything about water. I am mesmerized by its ethereal qualities and it brings me healing and soothing in its many forms, whether as a powerful rainstorm or the healing seas. For me it is the most magical of all the elements.
HAPPIEST PLACE
Hands down in nature.
The outdoors is where I find sanctuary and my source of calm. When I need to center, I seek out water and wood and am instantly at peace.
MEET FREDERIQUE
_________
SPIRIT ANIMAL
Hawks, dolphins and big cats (puma specifically).
But I’ve always also been drawn to frogs of all things. In truth, what resonates as my spirit animal changes daily. The animals that show up in my life in a notable way - whether through a physical interaction or otherwise- I see as a messenger and guide. I look up their totem meaning and reflect on what that means for me.
ESSENTIAL ELEMENT
Water is the most compelling element for me.
As a triple water sign it is no surprise that I love everything about water. I am mesmerized by its ethereal qualities and it brings me healing and soothing in its many forms, whether as a powerful rainstorm or the healing seas. For me it is the most magical of all the elements.
HAPPIEST PLACE
Hands down in nature.
The outdoors is where I find sanctuary and my source of calm. When I need to center, I seek out water and wood and am instantly at peace.
Frederique firmly believes that every person, no matter how young or old, has solutions within them. Recognizing that healing can come in many forms, Frederique has invested her personal and professional life studying healing modalities from a variety of disciplines, traditions and cultures around the world. Having been on her own healing journey for many years, she can testify to the power of the integrative approach she uses to support those that seek her help in their own transformation/healing.
Born in the Netherlands and educated in the United States, Frederique graduated Suma Cum Laude with a Bachelor's degree in Human Services from Lesley University in Cambrdge, Mass having focused on healthcare and expressive therapies; she also graduated at the top of her class with a Masters Degree in Social Work from Simmons College in Boston Ma. Her personal and professional travels have brought her around the world and into the lives of people from a variety of cultures and in a range of settings. Her approach to transformational work is the culmination of 30 years of experience working both with individuals and groups employing varying modalities from animal and wilderness therapies to nutritional and lifestyle medicines, energy work and spiritual counseling. One of only a few certified holistic psychotherapists on the east coast of the United States, Frederique is a licensed clinical social worker with certifications in child development, family systems, and trauma treatment, among others, and a passion for the mind-body connection.
Driven by a deep belief in preventative care, Frederique has created a free, support community for parents with over 7,000 followers. Also a firm believer in the restorative power of nature, Frederique is passionately invested in reconnecting children and adults alike with the natural world. She has devoted the last ten years building a natured-based prek-8th grade, independent school called the Birches School in Lincoln, Ma. where children lead their learning as they explore the world around them. Recognizing that the natural world provides the optimal setting for genuine healing Frederique has developed asynchronous courses as well as destination retreats inspired by nature’s gifts to accelerate the transformation of those engaged in their own healing supported by Frederique and her team.
You may contact Frederique Begin at: fbegin@mac.com.
WE’LL HELP YOU WHEREVER YOU ARE
We live in Massachusetts and California and are most likely
exploring a new corner of the world right now.
_____________________________________________
WE’LL HELP YOU WHEREVER YOU ARE
We live in Massachusetts and California and
are most likely exploring a new corner of the world right now.
_____________________________________
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